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Recent Posts
How To Accomplish The Impossible
The movie mission impossible should be considered false advertising because what I am about to describe is eighteen times as impossible as anything done in those movies. And that is growing your forearms. You hit the gym six times a week. Your biceps are bulging, your chest is immaculate, and your back looks like it … Continue reading How To Accomplish The Impossible
What To Do About Those Muscles Located On Your Legs
Arguably, there is only one thing that can unite the planet and bring world peace to all. Yes, I am talking about leg day at the gym and how everyone hates it. Lets face facts here. There is not one person on the planet that likes to workout legs. Its the one day of … Continue reading What To Do About Those Muscles Located On Your Legs
Should People Be Told What They’re Doing Wrong?
Its the age-old dilemma. You see a beginner squatting for the first time. They load up 10 pounds on each side. You have hope that this is just a warm-up and they will work up to 2 plates. But you are mistaken. You look on with horror as they set the safety bars too high, … Continue reading Should People Be Told What They’re Doing Wrong?
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Asbah's Fitness 